ayam

Ayam is an innovative initiative created to guide individuals through a profound process of reconnecting with their true selves and enhancing their quality of life in an increasingly demanding world. Founded by Dr Leo Rastogi, a renowned author and spiritual scientist, Ayam is grounded in a methodology that seamlessly blends ancestral wisdom with modern techniques of self-discovery, developed by a team of experts in mental health, neuroscience, medicine, and leadership. With a clear mission to guide individuals towards their best selves, ayam provides practical and effective tools for emotional wellbeing and self-knowledge, tailored to the demands of modern life. This comprehensive approach aims to reduce stress and foster transformative personal growth through mindfulness and wellness resources offered within a supportive community. Ayam’s vision also includes training professionals to implement the ayam method across diverse settings, creating a network of committed facilitators such as Anna Corona, Coral de la Vega, and Edgar Acosta, who work under the guidance of Dr Rastogi and Javier Razo to make ayam an accessible and transformative resource.